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Yoga

Surfing can have a new meaning once you’ve nurtured spiritual, mental and physical growth. You may be skeptical, wondering whether you have to make promises you know you won’t keep in order to attain this enlightened state. You may want to consider surf yoga.

How well you surf depends on a few factors: your balance, focus, determination, core strength and your physical and mental well-being. Yoga can help. In fact, it’s practiced by many of today’s notable surfers. The advantages of having such a routine are obvious. You will improve your performance and your physical and mental well-being.
Yoga isn’t just for surfers. It can be for anyone who wants to tone their bodies and their minds, and it can be done anywhere, like on vacation. There are many resorts, like Ollie’s Point Surf Camp, that offer Yoga classes. It may not be the reason you chose to vacation in Costa Rica, but it’s not a bad perk either.

More than Yoga Poses

Actually, Costa Rica is known for many things other than its Yoga. It has one of the most diverse landscapes in the world. From waterfalls and rivers to beaches and mountains, this small Latin American country has it all. The combination of its diverse geographical features is unlike any other country in the world and it has created some astounding results. There are more than 500,000 species that live in Costa Rica.

Because of the combination of geographic features and the country’s position between two oceans, Costa Rica has a wealth of diverse plant and wildlife. It’s unparalleled and has helped the country become a top eco-tourism destination. Boosting the tourism industry there are the many adventurous activities offered, such as canopy tours during which tourists zip through the treetops of Costa Rica’s rainforest in search of breathtaking, panoramic views.

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